Category Featured

Aromatherapy Scented Candle

Aromatherapy Scented Candle

Aromatherapy is a branch of herbal medicine that makes use of essential oils extracted from plants and aromatic herbs for their therapeutic properties. Aromatherapy is said to benefit the body in almost all aspects of our health, including mental, physiological, emotional, and even physical. Used in holistic healing and herbal medicine, aromatherapy has become increasingly popular these past few decades.

There are many methods of applying aromatherapy in the home. As its name implies, aromatherapy involves aroma or smell therapy where the scent of fragrance and essential oils are used to soothe and calm the body. But aromatherapy is more than just smelling and inhaling scents...

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Dahn Yoga: Korean Style of Yoga

Dahn Yoga: A Unique Korean Style of Yoga

Heard about Dahn Yoga? Want to know something about the practice? Well, Dahn is said to be one of the most unique styles of yoga. It has been around for a number of years now and has been considered throughout the industry as a holistic approach to health.

The Dahn Yoga originated from a Korean practice of educating people on how to develop a great mind and body. Following its inception, this Korean practice was transmitted to other generations and races by several wise men. It is sad to know, however, that the Korean had failed to keep the practice of Dahn alive. It is now becoming popular in the United States where hundreds of people are now practicing Dahn Yoga.

Just like the rest of the yoga practices, Dahn has its own purposes...

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An Introduction To Bikram Yoga

An Introduction To Bikram Yoga

Most people have a passing knowledge with what Yoga is or think they know about what it sets out to achieve. But until you have tried Yoga it is impossible to know whether you have the type of personality that can truly excel under its influence. Yoga quite simply can be a life-changing experience and the discipline and mental strength that result from it can completely change your perspective and world view.

One method of Yoga which is currently very popular is known as Bikram Yoga. Bikram Yoga, often referred to as ‘hot yoga’ follows the Bikram Yoga Method. As with all Yoga, it has multiple goals – to build your inner strength as well as your outer physical strength...

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Recognize and Treat Atopic Dermatitis


Ouch! Itchy, red skin is no fun. It is often hard to hide and even harder to live with on a daily basis. But what could be causing it? Atopic dermatitis (better known as eczema) is something that affects about 16.5 million people with about 6.6 million reporting moderate to severe symptoms. People used to think of eczema as a childhood disease, but it is now obvious that eczema can persist—and even show up for the first time—well into adulthood.

So, how do you know if you have atopic dermatitis? How is it diagnosed? Let’s take a look at how to spot eczema and effectively treat its invasive symptoms.

Atopic Dermatitis (Eczema) Symptoms

Atopic Dermatitis Disease affects people of all ages and causes an array of symptoms, for which there is no cure...

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Is there a Full Detox Plan for Body, Mind, and Spirit?

Is there a Full Detox Plan for Body, Mind, and Spirit?

Spirituality plays a vital role in your daily life. If you believe in God, you know that there are certain things that you should and should not do. Holistic living is gaining more popularity these days. It means that a person should live a healthy and spiritual life.

People with a strong faith in God will likely say that a healthy life is worth nothing if your spirituality is at its lowest. These two aspects should always compliment each other to achieve full body detox.

Most people will say that you should live your life to the fullest, and so why not achieve a full body detox? Detox or detoxification is a process to eliminate all the harmful toxins that have accumulated inside the body...

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THINGS I’VE LEARNED IN BIKRAM YOGA

THINGS I LEARNED IN BIKRAM YOGA

There are many reasons why you should use Bikram Yoga. The advantages of Bikram Yoga can totally change your life. It’s amazing how Yoga can trigger your life and change your perspectives.

Bikram Yoga is widely known as “hot yoga”. It was also called the Bikram Method Yoga. This aims to build your mental and physical strength. Improving your flexibility and balance is important and covered by Bikram Yoga.

Bikram yoga has roots in Hatha yoga which was designed to heal the mind and the body.

Bikram Choudhury was the founder of Bikram Yoga. He was a founder and a yoga practitioner. He developed Bikram Yoga after he met an injury in a weightlifting accident. He was so determined that he had discovered some healing benefits in practicing some exercises...

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Coral Calciums Life’s Healing Properties

Coral Calcium: Promoting Life’s Healing Properties

Coral calcium is the most highly dissolvable and easily assimilated form of calcium (long know to be extremely important in bone health) naturally occurring in the realm of the planet. Long used by alternative and holistic healthcare professionals and practitioners such as chiropractors, naturopaths, and acupuncturists, coral calcium is now regarded as an essential supplement to healthful and natural living.

In this day and age of fast-paced living, it is increasingly important to care for the only body we will ever have. We are a highly complicated system of checks and balances and the only way that we can perform at our highest level of efficiency is to make sure that all of our biomechanics are maintained and optimized...

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History and Development of Aromatherapy

History of Aromatherapy and Its Development

The history of aromatherapy dates back to approximately 3000 years before Christ when the Egyptians of the ancient times used to burn incense crafted from aromatic herb and woods in honor of their deities. It was by the 12th Dynasty (circa 1800 BC) that aromatics were successfully introduced for both medicinal and cosmetic purposes.

The use of aromatherapy was also evident among the ancient Chinese who make reference to massages using infused oils in texts dated around 2650 BC. This then shows that the Chinese may even have preceded the Egyptians in their use as well as knowledge of aromatherapy.

In ancient Greece, although much of the medical knowledge of aromatherapy was acquired from the Egyptians, it was basically the Greeks who developed aro...

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4 Skin Tips To Fight Acne


Got pimples? You’re not alone. Affecting approximately 50 million Americans each year, acne is the most common skin problem in the United States. Although there are many treatments available from your doctor or the drugstore, many of these medications contain harsh ingredients that are bad for the environment and your skin. Consider these four sustainable alternatives to zap your zits naturally.

Honey Fights Bacteria

Honey is a great way to naturally sweeten any food or drink, but this sticky substance is more than just a sweet treat. Acne is caused by bacteria that feeds on the oils in your skin, and honey has natural antibacterial properties. Mix honey with your regular cleanser or use it alone as a mask...

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Reiki Music

Reiki Music

Reiki which is pronounced as Ray-Key is a holistic healing system that uses universal energy to heal an individual. In order for this to work, you have to be trained by a Reiki master. Since its rediscovery in the early 1900s, various forms have evolved and some of them use Reiki music.

Reiki music is used to create a calm and peaceful atmosphere in order for the healing to take place. This is available for download while some retailers sell these in CD online. One example of this is Shamballa that is often used by seasoned spiritual travelers.

For those who have never done a Reiki session with music before, it is recommended to use one with gentle tunes first before trying out something more diverse...

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