Our hair is an important part of our body. They play a major role in shaping a person’s entire personality. Having beautiful hair adds to the charm of a man and it complements a woman’s appearance. However, not all of us are lucky enough to be blessed with a head full of hair. Some of us do not have glorious tresses naturally while some of us lose them to age, medication, or stress. While hair loss may not be fatal, it can cause a serious blow to a person’s self-esteem. Some people are extremely bothered by it and end up spending a lot of money on a hair loss treatment. However, we do not always need to undergo expensive treatments. Several home remedies and lifestyle changes have proved to be quite beneficial for people suffering from excessive hair loss.
In this article, we have compiled a list of tips, tricks, and natural remedies to fight hair loss. Keep reading to learn more and keep those gorgeous locks for a little while longer.
Tips to Avoid Hair Loss
Before exploring natural remedies for hair loss, let’s discuss some basic tips to prevent hair loss in the first place. Sometimes, the cause of hair loss is not serious and can be overcome with some general lifestyle adjustments.
Some basic tips to avoid hair fall are discussed below.
- Changing Shampoo
The most excessively used hair product is a shampoo. Even though it is used by everyone, it is the most overlooked product. We don’t care much about the type of shampoo that we use to wash our hair. As a result, we face hair loss, rough and dry hair, dandruff, and other hair related problems. Everyone has a different scalp type and using a shampoo that caters to our specific needs is extremely crucial. There are different types of shampoos available for dry and oily hair types. So, understand your scalp and buy a shampoo that suits best. Moreover, avoid using shampoos filled with chemicals and try to use organic products.
- Using Conditioner
The most underrated hair product is a conditioner. It is treated as a distant relative and not always included in the hair care routine by many. However, using a good hair conditioner can leave you with gorgeous tresses without even trying much. Use conditioners containing amino acids and you will not need a hair loss treatment. They have the ability to repair damaged and broken hair. Moreover, they help in keeping the hair smooth.
- Avoiding Harsh Hair Styling Products
We love to style our hair but in the process end up damaging them. Most hair styling products are filled with chemicals and they harm our hair. So, avoid overusing them and only use them when absolutely necessary.
- Oiling Regularly
Remember when our mothers used to forcefully massage our hair with essential oils? Well, when they say mother knows best, they’re not wrong. Oiling can help with the circulation of blood in the head and scalp. As a result, the roots are nourished and hair looks gorgeous.
- Eating a Healthy Diet
Sometimes, our diet contains food items that are not healthy and cause harmful effects on our hair. Introduce protein-rich food groups in your diet and see the effect they have on your hair.
Including any or all of the following food items has a positive effect on hair health:
- Sweet Potatoes
Hair Loss Treatment with Natural Remedies
An expensive hair loss treatment is not always the answer to your hair loss problems. Natural and homemade remedies have been around for centuries. They have proved to work wonders for preventing hair fall and other hair problems. Below we have listed some of the most commonly used natural hair loss remedies.
- Egg and Yogurt Mask
The egg and yogurt mask is an age-old remedy used to treat dry and damaged hair. Eggs have several elements that are beneficial for hair health, such as zinc and protein. You can search the recipe on the Internet or ask your grandma.
- Licorice Root Paste
The licorice root has soothing properties. Mixing licorice root powder with saffron and milk gives a paste that can be applied on the scalp. It will prevent hair fall and repair damaged hair. It will also get rid of dandruff and flakes.
- Coconut Milk
Coconut contains essential fats and protein which is responsible for hair growth. It helps fight hair fall, as well. Mix grated coconut with milk and simmer. Add black pepper and fenugreek seeds and apply on the scalp. This will leave you with super soft hair.
Green tea is the solution to several problems, from weight loss to preventing hair loss. Its antioxidant richness allows it to boost hair growth. Moreover, it prevents excessive hair loss. Mix it with water and pour it on your head after it cools. Keep massaging while pouring. It will help in strengthening the hair and repair any damaged tips.
- Beetroot Juice
Another essential element that our hair need is vitamin C. Beetroot is rich in vitamin C along with other elements with healing properties. It serves as a detoxifier for the scalp and allows healthier hair to grow. Boil and grind beetroot leaves with henna leaves and apply the paste on your scalp. Rinse it with warm water after 20 minutes. You will be surprised by the results.
- Aloe Vera Pulp
Alright, is it just us or do you also think that Aloe Vera is a magic plant? Honestly, it has the solution to every problem. Got a burn? Apply Aloe Vera. Have acne? Apply Aloe Vera. Facing digestive problems? Use Aloe Vera. Experiencing hair fall? Use Aloe Vera. Suffering from a heartbreak? Use Aloe Vera. Okay, maybe not in the last case! But apart from that, Aloe Vera can pretty much cure anything.
These are only some of the home remedies that can be used as an alternative to a hair loss treatment. Besides these, several other homemade remedies can be used to prevent hair fall naturally. So, before going under the knife, make sure you have exhausted all of your options.