Aromatherapy has been practiced for nearly 6,000 years and yet, it is only now that it has become popular. A result perhaps of a return to a holistic lifestyle as the importance of combining the mind, body, and spirit in achieving optimum health and wellness become increasingly recognized.
As a form of science, aromatherapy makes use of essential oils extracted from several plant parts, including flowers, leaves, twigs, branches, barks, roots, and even rinds of fruits. Manchester aromatherapy UK is the form of aromatherapy being practiced in Manchester, UK. There are no significant differences between the two. In fact, it is safe to say that this aromatherapy is the same as plain aromatherapy. They’re only different geographically speaking. This form of aromatherapy is like hitting two birds with one stone. While the essential oils work to improve physical health, they also help you relax, thereby enhancing overall well-being. Most essential oils used in Manchester aromatherapy UK work both for healing the mind and healing the body. For this reason, this type of aromatherapy is frequently associated with holistic and spiritual healing, as well as alternative medicine, particularly herbology.
Aromatherapy UK for the Mind
There are times when you just can’t help feeling anxious. That’s normal. However, the acute form of anxiety results in panic attacks that can cause to more serious conditions, such as shortness of breath, dizziness, hot flashes, and even hyperventilation. Aromatherapy UK can help you overcome anxiety. Simply mix the following Manchester aromatherapy UK essential oils – bergamot, cedarwood, and lavender – and mix them all up. Add 10 drops of these to the bath and soak for fifteen minutes and in no time at all, you should be come out feeling more relaxed.
Bad things often happen in our lives and we can’t help but feel bad about it. But depression is an illness that can affect the whole body which could lead it to under-perform. Manchester aromatherapy UK can help treat depression through the use of the following essential oils: jasmine, lavender, and neroli. Just add 10 drops of Manchester aromatherapy UK essential oil to the bath and soak for fifteen minutes. You can also use the same mixture for a Manchester aromatherapy UK massage. Aromatherapy UK for the Body
Your body is vulnerable to all sorts of diseases and infections. The skin especially is your first line of defense so naturally it is the first thing that suffers the brunt of germs found in our surroundings. It is a good thing that aromatherapy helps prevent and treat physical conditions, keeping the body healthy and clean.